When struggling with a disordered mindset around food and exercise, therapy, support from others, and help from a dietitian can all be wonderful.

But the work to a better relationship with yourself shouldn’t be put on hold while you wait for a physician referral, insurance acceptance, encouraging text from a friend, or dietitian appointment. On this page you will find some resources that have been helpful to me and my journey.
 
Above all else, though, my comfort doesn’t come from mere human words or sources on the internet.

My faith in Jesus Christ is what gives me the strength to stand firm against the lies of the Devil surrounding food and exercise.

God's strength, truth, and grace can be accessed anywhere and anytime. His gift to you may come in the form of another person’s encouragement, but even better is being encouraged by HIM himself.

A healthier, happier, and holier you doesn't have to wait another day. When I've felt I have had nowhere to go, I have always been able to go to Him. You, too, can go to Him now and allow Him to take your burdens, anxiety, guilt, and shame today.
 
I look forward to expanding this ministry throughout my future career as a registered dietitian. 

Love,
Bailee

God is our refuge and strength, always ready to help in times of trouble.

Psalm 46:1